how to make sweet potato mash

Info. Put the sweet potatoes in a large pot and add just enough cold water to cover them. You'll remove the skins after the spuds have finished baking. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all … I took a combination of other suggestions to reduce the sweetness: used 1/4c maple syrup, 1/4c honey and 2 TBLS brown sugar, A nice change to mashed potatoes but I'm not sure if I'm going to attempt them again. Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. Add comma separated list of ingredients to exclude from recipe. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Information is not currently available for this nutrient. The maple syrup gives it a wonderful taste. Learn more... Sweet potato mash (a.k.a. Since you'll be removing the skins from the sweet potatoes, there's no need to scrub them clean beforehand. Directions Step 1 The piercing step is necessary because it regulates the distribution of heat throughout each sweet potato. For basic sweet potato mash, add salt and pepper to taste, starting with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper and adjusting as needed. Add comma separated list of ingredients to include in recipe. On the other hand, if you prefer creamy sweet potato mash, you'll need to use an electric hand mixer or immersion blender. If you cut the pieces much smaller than instructed, they may disintegrate. I added a bit of cloves and cinnamon as well. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain. Mash or cream with hand mixer. Drain your sweet potatoes and let them sit in a colander for a few minutes to dry out. Once the pressure is released, open the pressure cooker. Keep the stockpot on a heat-resistant surface but do not return it to the stove. Try mixing in some salt, pepper, paprika, and garlic powder to create a more savory dish. Cook Sweet Potatoes: Add the sweet potatoes to a large pot of salted, boiling water.Cook for 20-25 minutes or until fork tender. Add butter and maple syrup to taste. This will be seen on our dinner table again! First, wash and scrub the potatoes, and using a fork, poke a bunch of holes around each potato. This Mashed Sweet Potatoes recipe uses both, sweet potatoes and yukon potatoes to mellow out the sweetness and bring in a bit of savory to our side dish. If you don’t have one in your kitchen, don’t worry, a fork will do the trick nicely. It was delicious! This is my lazy night time tv meal. The sweet potatoes should also give a little when squeezed in the center. If you prefer savory sweet potato mash, use salt, pepper, paprika, and garlic powder. You saved Mashed Sweet Potatoes to your. Instructions In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt. Mix well and sprinkle on top of squash mash. Thank you for sharing this. Cut the sweet potatoes into 3-4 pieces depending upon its size. Advertisement Step 2 Keep things simple with standard salt and pepper. Make sure that you peel off the skin before washing the sweet potato. Then, put them in a large pot, cover them with water, and bring them to a boil. To do that put the finished mash into a casserole dish. Coat a sheet pan with cooking spray and arrange the sweet potatoes on the pan. It's best to continue microwaving in 5-minute or less intervals, however, to prevent the sweet potatoes from overcooking. Spice things up by adding a few dashes of chilli sauce, along with some cinnamon and nutmeg to balance the flavor. If you cut them too large, they will take longer to cook. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. These were okay - just a little too sweet for me but my daughter really enjoyed this. Drain the sweet potatoes in a colander, shaking to remove all of the water. Your daily values may be higher or lower depending on your calorie needs. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Drain the sweet potatoes, and return to saucepan. I roast my potatoes whole in the oven then peel the skin after they cool a little. How to make Mashed Sweet potatoes. The flavor is much better than with them boiled. Pair this flavor with cinnamon, ginger, and nutmeg. If the sweet potatoes are ready, the fork should slide into the chunk easily and nearly break it apart. Work carefully, however, to avoid burning your hands. We love nutritous sweet potatoes and this one is easier than the casseroles that are so popular. Drain and return to the potatoes to the pot on the stove top with the burner turned off. Traditional preparation involves boiling the sweet potatoes before mashing them, but you can also roast or microwave them instead. Using a potato masher or a hand mixer, blend everything together until smooth and completely mixed. References. mashed sweet potatoes) is a classic autumnal dish, but it's so tasty and versatile that you may find yourself craving it year-round. Then boil the potatoes in a large pot of lightly salted water. Try to make four to seven sets of piercings, and position the holes evenly around the entire spud. To make this recipe, sweet potatoes are peeled, diced, and boiled in plain water until tender. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. For smooth and creamy sweet potatoes, add the full amount of milk and butter, and use an electric hand mixer or immersion blender to create the mash. Add potatoes and cook until tender, 20 to 30 minutes. While many recipes for mashed sweet potatoes (or Sweet Potato Casserole) have added ingredients like marshmallows or pecans, I prefer mashed sweet potatoes to be smooth and creamy. Bring a large pot of salted water to a boil. Scoop the cooked sweet potato flesh out of the skins and place in a food processor. Serve it up for Thanksgiving, Christmas, or even Easter. Sweet potatoes are so creamy that they don't need a lot of liquid. Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Place the sweet … The most obvious way to mash sweet potatoes is to use a potato masher. Bring to a boil and cook until fork-tender, about 15 minutes. What if the potatoes that I bought aren't sweet? When fully roasted, the skins of the sweet potatoes should loosen and peel away without much effort. Delicious! In a separate bowl combine 1 tbsp melted butter, 1/2 crushed bran flakes and 1/4 cup pecans and 2 tbsp of brown sugar. This article has been viewed 17,956 times. Do not peel the sweet potatoes during this step. The sweet potatoes should also be easy the squeeze between your fingers. When ready, a fork inserted into the center of the thickest sweet potato should glide all the way through without resistance. Test the sweet potatoes for doneness by piercing one chunk with the tines of a fork. Simple mashed sweet potatoes flavored with maple syrup and butter. To make boiled sweet potato mash, start by peeling 4 large sweet potatoes and cutting them into 2-inch chunks. Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil 55 mins Easy Bring a large pot of salted water to a boil. For tips on how to make sweet potato mash in the microwave, read on! I boiled 2 sweet potatoes and 1 carrot then mashed them together with 1/4 milk, 2 tbsp of honey and 1 tbsp of margarine. Depending on the size of the sweet potatoes, you may need to microwave the entire batch for about 5 minutes per spud; for four sweet potatoes, that could be a full 20 minutes. Serve. Last Updated: March 5, 2020 Add the butter, garlic clove, and salt. For a conventionally sweet taste, stir in maple syrup, cinnamon, ginger, and nutmeg. It goes well with a roasted bird, lamb chops and baked salmon. Serve warm. My son loves these potatoes. 2. If you have difficulty peeling the skins away, you can cut the sweet potatoes open lengthwise and use a spoon to dig out the flesh, leaving the skins behind. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. My husband couldn't stop raving about these. Bake for 1 hour or … If you prefer creamy mash, use the full amount of milk and butter and beat the sweet potatoes using an electric hand mixer or immersion blender. Savory and ultra creamy Mashed Sweet Potatoes is the most loved and devoured side dish. About 15 minutes. How to mash sweet potatoes. Peel and cut sweet potatoes into even sized chunks. Alternatively, add maple syrup, cinnamon, ginger, and nutmeg for a sweeter taste. Blend until smooth. Try to keep the pieces evenly sized to promote consistent cooking. A simple rinse after peeling the spuds should be enough to remove any residual dirt from the flesh. Add paprika, garlic powder, salt, and pepper to the mash if you'd like to accent the savory side of sweet potatoes. I will definitely make it again. Using a potato masher or fork will make a creamy mash with a little texture. How To Make Homemade Mashed Sweet Potatoes. By using our site, you agree to our. Congrats! Makes girls like me more. Instructions. Instructions. Drain and return to pot. Oven mitts or pot holders. Things You'll Need. Didn't rate kid opinion because we don't have any at home. Finish by adding salt and pepper to taste. Use more or less to achieve desired texture. Gently boil until fork tender. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. If you prefer … I didn't need to break out the mixer... potatoes were soft enough to just mash up with a fork. My husband, Paul, likes to add some bacon too. Piercing the sweet potatoes should help regulate the distribution of heat, preventing the sweet potatoes from bursting while they cook. An expert shows how to escape. Cook until potatoes are tender. Use … I essentially made this but with a slight twist. Place potatoes into a large pot and cover with salted water; bring to the boil. A couple dashes of cinnamon and yum!

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